SENIOR TRAINING - Group 2: 

7 - 8 Minute Miling

 

Session Leaders:  Chris, Becky and Andy

 

 Run Routes for July

 

Date

Start time

Start Point

Session Description

Distance

Thurs 1st

18:30

Oaklands

 Canal/Barnby Moor

9.1 miles

Mon 5th

18:30

Oaklands

Golf Course

8 miles

Wed 7th

19:15

Worksop College

Road Race League 4 – Worksop

5 miles

Thurs 8th

18:30

Oaklands

Eaton/Ordsall

5.1 miles

Mon 12th

18:30

Oaklands

Hayton/Clarborough

8.1 miles

Thurs 15th

18:30

Oaklands

Welham/Canal Return

7.6 miles

Sun 18th

11:30

Sherwood Pines

All Rounder Event

10km

Mon 19th

18:30

Oaklands

Eaton/Upton

7.3 miles

Thurs 22nd

18:30

Oaklands

Golf Course

8 miles

Mon 26th

18:30

Oaklands

Canal/Barnby Moor

9.1 miles

Thurs 29th

18:30

Oaklands

Time Trial

5 miles

 

 

Routes:

Canal/Barnby Moor: http://www.fetcheveryone.com/routes-view.php?id=81581

Golf Course: http://www.fetcheveryone.com/routes-view.php?id=81737

Eaton/Ordsall: http://www.fetcheveryone.com/routes-view.php?id=81606

Hayton/Clarborough: http://www.fetcheveryone.com/routes-view.php?id=81574

Welham/Canal Return: http://www.fetcheveryone.com/routes-view.php?id=249471

Eaton/Upton: http://www.fetcheveryone.com/routes-view.php?id=81570

Time Trial : http://www.fetcheveryone.com/routes-view.php?id=82397